Victim of Thought: Seeing Through the Illusion of Anxiety

All our lives we were brought up to believe that other people and situations were what caused our anxiety. As it turns out, we were sold a pack of lies!

What if the only thing causing your anxiety is your own thoughts?

And what if underneath your anxious thinking was your true, perfect self–whole and healthy and untouched by all your fears?

How would this change your life?

For Jill Whalen, understanding this information switched off a lifetime of anxiety and addictive behaviors.

In Victim of Thought: Seeing Through the Illusion of Anxiety, Jill describes how she spent over 50 years in a constant state of anxiousness. While she could feel fine one minute, she never knew what might be lurking around the corner that could seemingly disturb her peace.

It was only when she learned the simple truth of where her anxiety was really coming from–and that underneath it was her innate well-being–that she no longer was a victim to it.

In this easy to read and understand book, Jill logically explains how having one or more insightful “aha moments” can wipe away a lifetime of anxious thinking. She shares numerous relatable stories and examples from her own life to help you see the truth in her words. Jill also provides you with step-by-step instructions to become more aware of your own thoughts, which in turn puts you back in the driver’s seat of your life.

But the proof is really in the pudding, and Jill encourages you at every turn seek your own examples and evidence of how you’ve let yourself become a victim of your own thoughts. Once you see this for yourself, your life and your anxiety will magically transform before your eyes!

If you’re tired of believing that you’re a victim to your anxiety, and are looking for a more peaceful life, then this book is for you.

kr. 120,00

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Om forfatteren

Jill Whalen

Jill Whalen

For over 50 years, while having a happy family life and successful 17-year career as a pioneer in the SEO website marketing industry, Jill Whalen's internal life was filled with anxiety. That changed when she discovered that it was her thoughts creating her anxious feelings rather than other people and situations. With a few insightful "aha moments," her anxiety no longer had the same hold on her as it once did.

She spent the last four years documenting her transformation in her blog, "What Did You Do With Jill," while also helping others who are seeking change in their lives.

Jill loves to help others uncover their natural well-being and happiness so that they can operate from a clearer state of mind. She provides one-on-one mentoring to individuals, coaches, small business owners, leaders, groups and organizations. She also teaches workshops and seminars on topics such as relationships, stress, anxiety, and effortless success through passion power.

Jill is a mentor within the "Primal Happiness Thrive Community" and a faculty member of "Three Principles Supermind."

Stay abreast of Jill's latest musings and offerings by subscribing to her newsletter on her website WhatDidYouDoWithJill.com

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