Exquisite Mind – How Three Principles Transformed My Life, and how they can Transform Yours

Exquisite Mind - How Three Principles Transformed My Life, and how they can Transform Yours

Forsidebillede til bogen "Exquisite Mind - How Three Principles Transformed My Life, and how they can Transform Yours" skrevet af Terry Rubenstein.
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  • Kategori
  • Forfatter
  • Format
Paperback
  • Sprog
Engelsk
  • ISBN
9781780929545

“Exquisite Mind – How Three Principles Transformed My Life, and how they can Transform Yours” is written by Terry Rubenstein.

Is it possible to rid yourself of chronic stress, anxiety and depression? Is it possible to experience true peace of mind? Is it possible to discover a new way of living life, beyond what you imagined?

In this inspirational true story, Terry Rubenstein explains why this IS absolutely possible. The answers lie within the Three Principles of Innate Health – a ground-breaking new paradigm that replaces the countless misconceptions that cause many of us to lose our way.

At the age of 29, Terry was an overwhelmed mother of 5 young sons suffering from acute depression and anxiety. A few years later, having arrived at a simple but revolutionary understanding that explained all her past suffering, her life changed dramatically. She discovered the secret that lets you escape from being a helpless victim; that allows you to be resilient and secure in the face of life’s inevitable ups and downs. Terry’s moving account reveals the gift of an Exquisite Mind overflowing with infinite potential – and the unexpected discovery of the innate health that resides within us all.
Thought is the divide that creates the chasm, but it is also the bridge that builds the connection.

Terry Rubenstein

Terry Rubenstein er stifter af iheart og medforfatter til det innovative iheart-pensum. Iheart omfatter undervisningsmateriale til børn og unge, der peger dem i retning af deres egen mentale sundhed.  

Igennem 15 år har hun undervist og påvirket utallige mennesker gennem sine opløftende træningsseminarer, skrifter og onlineforedrag. Terry er forfatter til Amazon-bestselleren “EXQUISITE MIND – How a New Paradigm Transformed My Life and is Sweeping the World“. Bogen fortæller den sande historie om hendes rejse fra mange års lidelse til mental velvære. Hun har også skrevet “The Peach Who Thought She Had to Become a Coconut“, der indeholder en række essays om medfødt resiliens/ medfødt mental sundhed. Terry er gift med Brian Rubenstein og de har seks smukke drenge og to helt særlige svigerdøtre samt to børnebørn, der beriger deres liv!

Link til Terry Rubensteins hjemmeside samt YouTube videoer

Du kan besøge Terrys hjemmeside her.

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