SANE: Getting Real With Reality

Over the last 20 years, human capability, exploration and discovery has transformed beyond recognition.

Yet, in that same period, mental health seems to have gone in the opposite direction. Anti-depressant use has risen 400% in the US, three hundred million people suffer from anxiety and depression is now the number one cause of disability world-wide.

What is going on with this? How is it that the human race can create extraordinary life changing devices and technology and yet our mental health seems to be in free fall?

What if this is because we have it all wrong? What if we have been trying to find mental health, peacefulness, happiness, freedom and fulfilment in the places that continually prolong the search?

We’re going to look at an understanding that might be so diametrically opposed to how you view yourself and others that it might seem absolutely ridiculous.

There might be ideas in this book that you have never even contemplated before, that have never crossed your path.

Yet there is nothing new in this, nothing complicated and nothing radical. It is as old as time. It is as simple as waking up. It is as ever present, yet as often unnoticed, taken for granted, as life itself.

This is going to be a strange sort of book.

It’s a book about sanity, reality and delusion.

Much of it might well sound insane.

It’s not.

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Om forfatteren

Clare Dimond

Clare Dimond

Hi, I'm Clare Dimond

…and helping businesses, schools and individuals flourish is what I do.

I’ve got a zillion qualifications in human performance and communication from BA psych to post grad journalism to yoga to an MBA to NLP to hypnosis…

….and decades of experience in global marketing and communication consultancy….

But I never felt really at ease until the day I understood how our minds work.

Because, up until then, I thought that stress and anxiety meant that I had to think more to find the solution and to change things in my life to feel OK.

I thought that I had to be a certain way to be successful and to avoid failure.

I thought that everything in life came from thinking more and working harder.

I believed it was all on my shoulders, that the buck stopped with me.

This only meant more stress, more anxiety and more worrying.

Then one day, I realised that who I am has nothing to do with the thoughts about myself.

You, like me, will realise this.

And when you do, you will see beyond the ‘you’ that you have worried about, tried to improve and protect.

Any idea of who you are will disappear as you become a channel for inspiration, for life, for awareness of the miracle of our true nature.

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